Body Scan Exercise (Heart Math)

This short video summarizes the remarkable findings of a scientific study that showed that practicing a simple heart-focused technique synchronized the participants at a physiological level with each other and with the Earth itself. It is a staff recommendation from Roger Briggs.

I want to Awaken and I have under 10 minutes

Source: HeartMath

Functional Sector: Environment, Economics, Infrastructure

Date Added: 2022-03-01

	Category: Turning Inward
	Format: Video
	Duration: under 10 minutes